When I decided I wanted to share a list of affirmations, 

Louise Hay was the first person who came to mind. Louise dedicated most of her life teaching others how to live a full and empowered life. She believed the use of daily positive affirmations could create a more full and happy life. I agree with Louise! The use of affirmations has made a positive impact on my life as well as my clients.  In my practice I sometimes call affirmations a “Yay Me”.  Implementing this tool with my clients helps them to balance out the negative thoughts with the positive thoughts.