Helpful Mental Health Podcasts
Solving The Problem Of The Adult Toddler Husband
Chelsea NUULY speaks with author Eve Rodsky
About how society undervalues women, how women are expected to be major contributors to the household income on top of managing all domestic tasks, and how to truly create an equitable home life.
Self Healers Soundboard
by Dr. Nicole LePera & Jenna Weakland
Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with “strangers” around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience.
The Adult Chair
All Podcasts by michelle chalfant
The Adult Chair is a manual for life — a path for better relationships, more self-love and compassion and greater peace and joy every day. The Adult Chair model is an integrated approach that will help you recognize how all of your life experiences have shaped you — and then use that awareness to regain control, discover your most authentic self and transform your life!
In the Heat of the Moment
Hidden Brain
In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. This week, we look at situations that make us strangers to ourselves — and why it's so difficult to remember what these "hot states" feel like once the moment is over.
Kristin Neff: The Liberating Power of Self-Compassion
Sounds True: Insights at the Edge
Dr. Kristin Neff is a professor of human development and culture at the University of Texas and a practitioner of Buddhist meditation. The book and documentary The Horse Boy chronicle Kristin and her family's extraordinary journey to help her autistic son. With Sounds True, Kristin has created the audio program Self-Compassion Step by Step, […]
Bonnie Badenoch on the Myth of Self-Regulation, Part One
Attachment Theory in Action with Karen Doyle Buckwalter
Welcome to Attachment Theory in Action! Our podcast is dedicated to therapists, social workers, counselors and psychologists who are working with clients from an attachment-based perspective. Interviews are conducted with individuals who are doing clinical work as well as leading attachment theory researchers.
Your host, Karen Doyle Buckwalter will introduce you to Bonnie Badenoch, who will explore the myth of self-regulation. This week's episode is the first in a two-part series with Ms Badenoch, so be sure to tune in next week for part two!
Meet My Psychiatrist
Life Will Be the Death of Me with Chelsea Handler
Chelsea is joined by her psychiatrist for an open discussion on her experience with therapy.
Sam Harris Returns
Armchair Expert with Dax Shepard
Sam Harris is an American author, neuroscientist, philosopher, and podcast host. In Sam’s return to Armchair Expert, he discusses what it means to live an examined life. He touches on the concepts of being deliberate with one’s attention, consciousness as experience and the value of meditation. Dax believes Sam holds paradoxical interests and Sam admits he is increasingly leaning away from controversy.
TU102: Finding Neurological Safety through Relationships
Therapist Uncensored Podcast with Guest Bonnie Badenoch
Bonnie Badenoch discusses how exercising “happy humility” and compassion can allow for an ideal presence in our lives using our autonomic nervous system.
Bessel van der Kolk — How Trauma Lodges in the Body
On Being with Krista Tippett
Psychiatrist Bessel van der Kolk is an innovator in treating the effects of overwhelming experiences. We call this “trauma” when we encounter it in life and news, and we tend to leap to address it by talking. But Bessel van der Kolk knows how some experiences imprint themselves beyond where language can reach. He explores state-of-the-art therapeutic treatments — including body work like yoga and eye movement therapy — and shares what he and others are learning on this edge of humanity about the complexity of memory, our need for others, and how our brains take care of our bodies.
The OCD Stories
Dr Steven Hayes
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do…”